Dave Gruska 3:24 row
709
Meters
3:24.1
Time
2:23.9
Pace
40
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 38 |
Stroke Count | 129 |
Drag Factor | 127 |
April 18, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:24.1 | 709 | 2:23.9 | 117 | 703 | 38 |
3:24.1 | 710 | 2:23.7 | 118 | 705 | 38 |
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Workout Graph

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