Dave Gruska 7:02 row
1,478
Meters
7:02.5
Time
2:22.9
Pace
82
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 37 |
| Stroke Count | 267 |
| Drag Factor | 127 |
April 18, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.5 | 1,478 | 2:22.9 | 120 | 712 | 37 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 38 |
| 7:02.5 | 444 | 2:17.9 | 133 | 758 | 37 |
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Workout Graph
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