Dave Gruska 8:03 row
1,757
Meters
8:03.6
Time
2:17.6
Pace
101
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 38 |
| Stroke Count | 309 |
| Drag Factor | 128 |
April 17, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.6 | 1,757 | 2:17.6 | 134 | 762 | 38 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 39 |
| 8:03.6 | 674 | 2:16.2 | 139 | 776 | 38 |
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Workout Graph
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