Dave Gruska 4:50 row
1,022
Meters
4:50.1
Time
2:21.9
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 37 |
| Stroke Count | 181 |
| Drag Factor | 128 |
April 17, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,022 | 2:21.9 | 122 | 721 | 37 |
| 4:50.1 | 1,023 | 2:21.7 | 123 | 722 | 37 |
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Workout Graph
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