Dave Gruska 10:56 row
2,291
Meters
10:56.4
Time
2:23.2
Pace
129
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 36 |
| Stroke Count | 408 |
| Drag Factor | 128 |
April 16, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.4 | 2,291 | 2:23.2 | 119 | 709 | 36 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 37 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 38 |
| 10:56.3 | 200 | 2:20.7 | 126 | 731 | 35 |
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Workout Graph
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