Dave Gruska 5:36 row
1,249
Meters
5:36.1
Time
2:14.5
Pace
73
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 36 |
| Stroke Count | 214 |
| Drag Factor | 128 |
April 16, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.1 | 1,249 | 2:14.5 | 144 | 794 | 36 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 39 |
| 5:36.1 | 134 | 2:14.7 | 143 | 792 | 33 |
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Workout Graph
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