Dave Gruska 2868m row
2,868
Meters
13:05.5
Time
2:16.9
Pace
165
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 38 |
| Stroke Count | 500 |
| Drag Factor | 127 |
April 16, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.5 | 2,868 | 2:16.9 | 136 | 769 | 38 |
| 2:50.9 | 600 | 2:22.4 | 121 | 717 | 38 |
| 2:45.6 | 1,200 | 2:18.0 | 133 | 758 | 38 |
| 2:42.6 | 1,800 | 2:15.5 | 141 | 784 | 38 |
| 2:41.3 | 2,400 | 2:14.4 | 144 | 795 | 38 |
| 2:05.2 | 2,868 | 2:13.7 | 146 | 803 | 38 |
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Workout Graph
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