Dave Gruska 5:13 row
1,166
Meters
5:13.2
Time
2:14.3
Pace
69
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 197 |
| Drag Factor | 127 |
April 16, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,166 | 2:14.3 | 144 | 797 | 30 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 38 |
| 5:13.1 | 45 | 2:25.5 | 113 | 690 | 23 |
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Workout Graph
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