Dave Gruska 18:26 row
3,810
Meters
18:26.0
Time
2:25.1
Pace
211
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 36 |
| Stroke Count | 678 |
| Drag Factor | 126 |
April 15, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.0 | 3,810 | 2:25.1 | 114 | 693 | 36 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 35 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 37 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 38 |
| 18:26.0 | 732 | 2:20.7 | 126 | 732 | 37 |
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Workout Graph
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