Dave Gruska 12:54 row
2,722
Meters
12:54.2
Time
2:22.2
Pace
154
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 36 |
| Stroke Count | 470 |
| Drag Factor | 126 |
April 15, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.2 | 2,722 | 2:22.2 | 122 | 718 | 36 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 36 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 37 |
| 12:54.2 | 635 | 2:17.1 | 136 | 766 | 37 |
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Workout Graph
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