Dave Gruska 16:29 row
3,468
Meters
16:29.5
Time
2:22.6
Pace
195
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 37 |
| Stroke Count | 618 |
| Drag Factor | 126 |
April 14, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.5 | 3,468 | 2:22.6 | 121 | 714 | 37 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 37 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 37 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 38 |
| 16:29.5 | 323 | 2:18.5 | 132 | 752 | 37 |
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Workout Graph
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