Dave Gruska 5:18 row
1,079
Meters
5:18.1
Time
2:27.4
Pace
59
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 200 |
| Drag Factor | 126 |
April 14, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 1,079 | 2:27.4 | 109 | 676 | 32 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 38 |
| 5:18.1 | 60 | 2:30.8 | 102 | 651 | 26 |
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Workout Graph
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