Dave Gruska 12:55 row
2,588
Meters
12:55.5
Time
2:29.8
Pace
140
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 470 |
| Drag Factor | 126 |
April 14, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.5 | 2,588 | 2:29.8 | 104 | 658 | 36 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 36 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 |
| 12:55.5 | 613 | 2:23.1 | 119 | 710 | 36 |
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Workout Graph
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