Dave Gruska 7:43 row
1,589
Meters
7:43.3
Time
2:25.7
Pace
87
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 282 |
| Drag Factor | 127 |
April 13, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.3 | 1,589 | 2:25.7 | 113 | 688 | 36 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 36 |
| 7:43.3 | 578 | 2:21.2 | 124 | 727 | 37 |
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Workout Graph
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