Dave Gruska 5:55 row
1,256
Meters
5:55.9
Time
2:21.6
Pace
71
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 36 |
| Stroke Count | 222 |
| Drag Factor | 127 |
April 13, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.9 | 1,256 | 2:21.6 | 123 | 723 | 36 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 38 |
| 5:55.8 | 199 | 2:20.2 | 127 | 737 | 35 |
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Workout Graph
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