Dave Gruska 3:09 row
688
Meters
3:09.0
Time
2:17.3
Pace
40
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 38 |
| Stroke Count | 119 |
| Drag Factor | 126 |
April 12, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 688 | 2:17.3 | 135 | 764 | 38 |
| 3:09.0 | 688 | 2:17.3 | 135 | 764 | 38 |
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Workout Graph
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