Dave Gruska 5:21 row
1,170
Meters
5:21.2
Time
2:17.2
Pace
68
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 35 |
| Stroke Count | 206 |
| Drag Factor | 128 |
April 11, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,170 | 2:17.2 | 135 | 765 | 35 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 39 |
| 5:21.1 | 76 | 2:18.8 | 131 | 750 | 31 |
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Workout Graph
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