Dave Gruska 4:50 row
1,128
Meters
4:50.1
Time
2:08.5
Pace
69
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 40 |
| Stroke Count | 191 |
| Drag Factor | 128 |
April 10, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,128 | 2:08.5 | 165 | 866 | 40 |
| 4:50.1 | 1,129 | 2:08.4 | 165 | 868 | 40 |
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Workout Graph
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