Dave Gruska 17:55 row
3,875
Meters
17:55.4
Time
2:18.7
Pace
222
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 38 |
| Stroke Count | 684 |
| Drag Factor | 127 |
April 10, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.4 | 3,875 | 2:18.7 | 131 | 750 | 38 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 38 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 38 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 39 |
| 17:55.4 | 635 | 2:18.1 | 133 | 757 | 38 |
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Workout Graph
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