Dave Gruska 4:01 row
903
Meters
4:01.4
Time
2:13.6
Pace
53
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 38 |
| Stroke Count | 151 |
| Drag Factor | 128 |
April 10, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 903 | 2:13.6 | 147 | 804 | 38 |
| 4:01.4 | 903 | 2:13.6 | 147 | 804 | 38 |
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Workout Graph
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