Dave Gruska 34:53 row
7,184
Meters
34:53.8
Time
2:25.7
Pace
399
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 37 |
| Stroke Count | 1299 |
| Drag Factor | 127 |
April 10, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.8 | 7,184 | 2:25.7 | 113 | 689 | 37 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 36 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 37 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 37 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 38 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 38 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 38 |
| 34:53.8 | 1,025 | 2:23.3 | 119 | 709 | 37 |
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