Dave Gruska 5:29 row
1,221
Meters
5:29.0
Time
2:14.7
Pace
72
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 36 |
| Stroke Count | 209 |
| Drag Factor | 129 |
April 09, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,221 | 2:14.7 | 143 | 792 | 36 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 39 |
| 5:29.0 | 107 | 2:15.5 | 141 | 784 | 33 |
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Workout Graph
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