Dave Gruska 4:03 row
931
Meters
4:03.0
Time
2:10.5
Pace
56
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 128 |
April 09, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 931 | 2:10.5 | 157 | 841 | 38 |
| 4:03.0 | 932 | 2:10.3 | 158 | 843 | 38 |
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Workout Graph
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