Dave Gruska 7:33 row
1,573
Meters
7:33.8
Time
2:24.2
Pace
88
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 37 |
| Stroke Count | 280 |
| Drag Factor | 128 |
April 09, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.8 | 1,573 | 2:24.2 | 117 | 701 | 37 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 37 |
| 7:33.8 | 548 | 2:20.3 | 127 | 735 | 37 |
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Workout Graph
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