Dave Gruska 15:33 row
3,189
Meters
15:33.5
Time
2:26.3
Pace
176
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 35 |
| Stroke Count | 569 |
| Drag Factor | 128 |
April 08, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.5 | 3,189 | 2:26.3 | 112 | 684 | 35 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 36 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 37 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 38 |
| 15:33.5 | 115 | 2:25.6 | 113 | 689 | 32 |
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Workout Graph
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