Dave Gruska 5:45 row
1,259
Meters
5:45.3
Time
2:17.1
Pace
73
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 36 |
| Stroke Count | 216 |
| Drag Factor | 125 |
April 07, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.3 | 1,259 | 2:17.1 | 136 | 767 | 36 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 38 |
| 5:45.3 | 169 | 2:14.0 | 145 | 800 | 34 |
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Workout Graph
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