Dave Gruska 4:56 row
1,118
Meters
4:56.9
Time
2:12.7
Pace
67
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 39 |
| Stroke Count | 191 |
| Drag Factor | 125 |
April 07, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,118 | 2:12.7 | 150 | 814 | 39 |
| 4:56.9 | 1,118 | 2:12.7 | 150 | 814 | 39 |
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Workout Graph
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