Dave Gruska 5:07 row
1,166
Meters
5:07.3
Time
2:11.7
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 127 |
April 07, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,166 | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 39 |
| 5:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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