Dave Gruska 5:29 row
1,194
Meters
5:29.6
Time
2:18.0
Pace
69
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 126 |
April 07, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.6 | 1,194 | 2:18.0 | 133 | 758 | 35 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 39 |
| 5:29.6 | 106 | 2:19.6 | 129 | 742 | 32 |
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Workout Graph
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