Dave Gruska 7:01 row
1,477
Meters
7:01.4
Time
2:22.6
Pace
82
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 38 |
| Stroke Count | 269 |
| Drag Factor | 126 |
April 06, 2025 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.4 | 1,477 | 2:22.6 | 121 | 714 | 38 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 39 |
| 7:01.3 | 432 | 2:20.3 | 126 | 735 | 38 |
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Workout Graph
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