Dave Gruska 18:00 row
3,854
Meters
18:00.3
Time
2:20.1
Pace
220
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 37 |
| Stroke Count | 681 |
| Drag Factor | 126 |
April 06, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.3 | 3,854 | 2:20.1 | 127 | 737 | 37 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 38 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 38 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 38 |
| 18:00.2 | 647 | 2:19.2 | 130 | 746 | 37 |
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Workout Graph
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