Dave Gruska 1131m row
1,131
Meters
5:14.9
Time
2:19.2
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Stroke Count | 196 |
| Drag Factor | 126 |
April 06, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,131 | 2:19.2 | 130 | 746 | 37 |
| 1:29.4 | 300 | 2:29.0 | 106 | 664 | 37 |
| 1:23.5 | 600 | 2:19.1 | 130 | 746 | 37 |
| 1:20.7 | 900 | 2:14.5 | 144 | 795 | 37 |
| 1:01.4 | 1,131 | 2:12.9 | 149 | 813 | 38 |
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