Dave Gruska 15:47 row
3,309
Meters
15:47.0
Time
2:23.0
Pace
186
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 37 |
| Stroke Count | 600 |
| Drag Factor | 126 |
April 05, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.0 | 3,309 | 2:23.0 | 119 | 711 | 37 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 37 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 38 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 39 |
| 15:47.0 | 166 | 2:21.5 | 123 | 724 | 34 |
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Workout Graph
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