Dave Gruska 4:24 row
916
Meters
4:24.4
Time
2:24.3
Pace
51
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 37 |
| Stroke Count | 164 |
| Drag Factor | 125 |
April 04, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 916 | 2:24.3 | 116 | 700 | 37 |
| 4:24.4 | 916 | 2:24.3 | 116 | 700 | 37 |
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Workout Graph
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