Dave Gruska 18:01 row
3,796
Meters
18:01.9
Time
2:22.5
Pace
214
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 37 |
| Stroke Count | 678 |
| Drag Factor | 126 |
April 04, 2025 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.9 | 3,796 | 2:22.5 | 121 | 716 | 37 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 38 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 38 |
| 18:01.9 | 648 | 2:20.3 | 127 | 735 | 38 |
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Workout Graph
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