Dave Gruska 12:54 row
2,691
Meters
12:54.6
Time
2:23.9
Pace
149
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 481 |
| Drag Factor | 123 |
April 03, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.6 | 2,691 | 2:23.9 | 117 | 704 | 37 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 37 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 38 |
| 12:54.6 | 614 | 2:22.1 | 122 | 719 | 36 |
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Workout Graph
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