Dave Gruska 5:54 row
1,293
Meters
5:54.8
Time
2:17.2
Pace
75
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 36 |
| Stroke Count | 223 |
| Drag Factor | 124 |
April 03, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 1,293 | 2:17.2 | 136 | 766 | 36 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 38 |
| 5:54.8 | 206 | 2:13.0 | 149 | 811 | 35 |
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Workout Graph
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