Dave Gruska 5:16 row
1,123
Meters
5:16.0
Time
2:20.6
Pace
64
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 32 |
| Stroke Count | 200 |
| Drag Factor | 125 |
April 03, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,123 | 2:20.6 | 126 | 732 | 32 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 39 |
| 5:16.0 | 55 | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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