Dave Gruska 7:24 row
1,557
Meters
7:24.2
Time
2:22.6
Pace
87
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 37 |
| Stroke Count | 278 |
| Drag Factor | 124 |
April 03, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.2 | 1,557 | 2:22.6 | 121 | 715 | 37 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 38 |
| 7:24.2 | 522 | 2:18.1 | 133 | 757 | 37 |
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Workout Graph
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