Dave Gruska 5:33 row
1,258
Meters
5:33.7
Time
2:12.6
Pace
75
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 36 |
| Stroke Count | 213 |
| Drag Factor | 123 |
April 03, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 1,258 | 2:12.6 | 150 | 816 | 36 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 39 |
| 5:33.6 | 127 | 2:12.2 | 151 | 820 | 34 |
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Workout Graph
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