Dave Gruska 18:03 row
3,795
Meters
18:03.7
Time
2:22.7
Pace
213
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 37 |
| Stroke Count | 678 |
| Drag Factor | 123 |
April 02, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.7 | 3,795 | 2:22.7 | 120 | 713 | 37 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 37 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 38 |
| 18:03.7 | 657 | 2:19.8 | 128 | 740 | 37 |
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Workout Graph
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