Dave Gruska 9:28 row
2,086
Meters
9:28.4
Time
2:16.2
Pace
122
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 38 |
| Stroke Count | 359 |
| Drag Factor | 123 |
April 02, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 2,086 | 2:16.2 | 138 | 776 | 38 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 38 |
| 9:28.4 | 1,020 | 2:11.5 | 154 | 828 | 38 |
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Workout Graph
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