Dave Gruska 4:50 row
1,092
Meters
4:50.9
Time
2:13.1
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 38 |
| Stroke Count | 185 |
| Drag Factor | 123 |
April 02, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,092 | 2:13.1 | 148 | 809 | 38 |
| 4:50.9 | 1,093 | 2:13.0 | 149 | 811 | 38 |
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Workout Graph
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