Dave Gruska 4:41 row
1,061
Meters
4:41.3
Time
2:12.5
Pace
63
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 38 |
| Stroke Count | 180 |
| Drag Factor | 123 |
April 02, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.3 | 1,061 | 2:12.5 | 150 | 817 | 38 |
| 4:41.3 | 1,062 | 2:12.4 | 151 | 818 | 38 |
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Workout Graph
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