Dave Gruska 18:51 row
3,805
Meters
18:51.5
Time
2:28.6
Pace
209
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 37 |
| Stroke Count | 700 |
| Drag Factor | 124 |
April 02, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.5 | 3,805 | 2:28.6 | 106 | 666 | 37 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 36 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 37 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 38 |
| 18:51.5 | 834 | 2:18.7 | 131 | 750 | 38 |
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