Dave Gruska 17:15 row
3,762
Meters
17:15.0
Time
2:17.5
Pace
217
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 38 |
| Stroke Count | 662 |
| Drag Factor | 125 |
April 01, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.0 | 3,762 | 2:17.5 | 134 | 762 | 38 |
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 37 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 39 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 38 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 39 |
| 17:15.0 | 284 | 2:12.0 | 152 | 823 | 39 |
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Workout Graph
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