Dave Gruska 4:22 row
967
Meters
4:22.8
Time
2:15.8
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 39 |
| Stroke Count | 169 |
| Drag Factor | 124 |
April 01, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 967 | 2:15.8 | 139 | 780 | 39 |
| 4:22.8 | 967 | 2:15.8 | 139 | 780 | 39 |
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Workout Graph
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