Dave Gruska 5:04 row
1,127
Meters
5:04.9
Time
2:15.2
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 38 |
| Stroke Count | 192 |
| Drag Factor | 125 |
April 01, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,127 | 2:15.2 | 141 | 786 | 38 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 38 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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