Dave Gruska 26:57 row
5,515
Meters
26:57.3
Time
2:26.6
Pace
306
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 37 |
| Stroke Count | 1007 |
| Drag Factor | 124 |
April 01, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.3 | 5,515 | 2:26.6 | 111 | 682 | 37 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 36 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 37 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 37 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 38 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 39 |
| 26:57.2 | 413 | 2:21.8 | 123 | 721 | 37 |
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Workout Graph
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