Dave Gruska 5:17 row
1,185
Meters
5:17.2
Time
2:13.8
Pace
70
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 123 |
March 31, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,185 | 2:13.8 | 146 | 802 | 33 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 38 |
| 5:17.1 | 63 | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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